Meal Plan July 12th-19th

Here we go again, switch meals around to fit your schedule... Remember the *** are optional and you choose whether or not you want to add it. Check your kitchen before you go to the store, you might already have lots of these things!

Meal Plan

• Sunday- Turkey Chili and Artichokes (*optional: cornbread or baked potatoes)
• Monday- Chinese Chicken Salad with Firestone Fries
• Tuesday- Thai Chicken Wraps with Spicy Peanut Sauce
• Wednesday- Chicken Tortilla Soup (Crock Pot) 
• Thursday- Turkey Breasts, Green Salad, Red Potato Mashers
• Friday- left overs!!!
• Saturday- out!!

************************* EDIT************************

I realized that I put two hot dished on this weeks menu, chili and tortilla soup- and then got to thinking that hot soup doesn't sound so good on a hot day- so, change it up and make the Fajitas from Scratch, you should have all the ingredients from the soup (they are similar ingredients) and the left over soup ingredients can hang in the pantry for a while!

 Shopping List

• 2 lbs. ground turkey
• 2 sweet onions
• 2 red & yellow bell peppers
• garlic
• 2 cans 28 oz. diced tomatoes
• 2 cups tomato juice
• mustard
• chili powder
• paprika
• s & p
• 16 oz. red & 16 oz white kidney beans
• corn bread or baked potatoes ***
• artichokes (1 per person)
• Head of NAPA Cabbage
• green onions (from last week??)
• 2 packages chicken tenderloins
• 1 package chicken breasts
• sliced almonds
• butter
• 1 can mandarin oranges
• red wine
• olive oil
• 1/2 cup sugar
• soy sauce
• brown potatoes (1 per person for fries) 
• Lawry's seasoning
• tortillas (left over from last week??? spelt are my favorite!)
• shredded carrots
• bean sprouts
• cucumber 
• mint leaves
• sesame seeds
• chunky peanut butter
• cayenne pepper ***
• cumin
• serrano chilies
• chicken broth
• lime juice
• avocado
• shredded cheese (left over from last week?)
• cilantro ***
• tortilla chips (left over from last week?)
• 1 package turkey breast
• red potatoes (2 per person, depending on size)
• lettuce